Upcoming Events!

Freeze Your Fanny (virtual) 5K

Run. Walk. Bike. Hike. Roll. Crawl. Whatever your mode, join us in a nationwide virtual 5K to ring in 2023!

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Iowa Hands & Voices is pleased to partner with our fellow chapters from around the country for the “Freeze Your Fanny 5K” in the third annual Hands & Voices New Year Virtual 5K. All proceeds generated from registrations within our state will go directly to our chapter! This is a great way for us all to join together (virtually) and support the important work that we do to support families of children who are deaf or hard of hearing.

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You can complete the event anytime between Friday, Dec. 30 to Monday, Jan. 2.  Your registration includes a super-soft race t-shirt, which will ship prior to the event. The first 500 registrants will also get a custom race medal.

(There is also an option to donate if completing a 5K isn't one of your New Year's resolutions!)

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Register here to join Team Iowa, and then share your personal referral link to encourage others to join you:

https://runsignup.com/RaceGroups/117629/Groups/1175944

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(You'll get a $5 refund if five or more people register using your code, and you'll get a H&V fanny pack if 10 or more people register.)